In this video, This Old House general contractor Tom Silva explains how to insulate a window with sash weights.

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Steps for Insulating a Window with Sash Weights

  • Use a hammer and pry bar to remove the molding from around the window.
  • Cut a strip of foil-faced rigid foam insulation to fit snugly into the space between the side jamb and plaster or drywall.
  • Spray some maximum-expanding polyurethane foam sealant into the space at the bottom and top of the window’s side jamb.
  • Press the strip of foil-faced insulation into place alongside the side jamb, flush with the wall.
  • Repeat the above procedure for the opposite side jamb.
  • Cover the seam between rigid foam insulation and the wall with adhesive-backed foil tape.
  • Plug the hole where the rope meets the pulley with a small strip of rubber carpet padding.
  • Replace molding around the window.

Tools

Related

How to Insulate Window Weight Pockets

Tools & Materials

  • Hammer
  • Flat pry bar
  • Utility knife